{"id":390,"date":"2021-07-27T12:28:13","date_gmt":"2021-07-27T10:28:13","guid":{"rendered":"https:\/\/www.leben-atmen.com\/bella-italia\/?p=390"},"modified":"2021-07-27T12:28:16","modified_gmt":"2021-07-27T10:28:16","slug":"meditation-am-berg","status":"publish","type":"post","link":"https:\/\/www.leben-atmen.com\/bella-italia\/2021\/07\/27\/meditation-am-berg\/","title":{"rendered":"Meditation am Berg"},"content":{"rendered":"<p>Wir arbeiten uns langsam die Serpentinen hoch zum heiligen Berg La Verna. Dabei ger\u00e4t man in eine Art Meditationszustand. W\u00e4hrend der K\u00f6rper sich mit der Anstrengung besch\u00e4ftigt, schwitzt und arbeitet, befindet sich der Geist in dieser fast absoluten Einsamkeit der Natur. Kein Auto oder Motorrad, kein Wanderer noch irgendetwas anderes st\u00f6rt den Flow.<\/p>\n<p>Es ist ganz still im Kopf und w\u00e4hrend wir dem frommen Berg immer n\u00e4herr\u00fccken, auf dem sein fantastisches Kloster ruht, wird man ganz leer, ganz voll, ganz ruhig und ganz zufrieden.\ufffc\ufffc\ufffc\ufffc..<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.leben-atmen.com\/wp-content\/blogs.dir\/14\/files\/sites\/14\/2021\/07\/e3b09cc74ec59b5cf7e6e376c9473056.jpg?resize=612%2C816&#038;ssl=1\" class=\"size-full wp-image-388\" width=\"612\" height=\"816\" srcset=\"https:\/\/i0.wp.com\/www.leben-atmen.com\/wp-content\/blogs.dir\/14\/files\/sites\/14\/2021\/07\/e3b09cc74ec59b5cf7e6e376c9473056.jpg?w=1125&amp;ssl=1 1125w, https:\/\/i0.wp.com\/www.leben-atmen.com\/wp-content\/blogs.dir\/14\/files\/sites\/14\/2021\/07\/e3b09cc74ec59b5cf7e6e376c9473056.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.leben-atmen.com\/wp-content\/blogs.dir\/14\/files\/sites\/14\/2021\/07\/e3b09cc74ec59b5cf7e6e376c9473056.jpg?resize=768%2C1024&amp;ssl=1 768w\" sizes=\"auto, (max-width: 612px) 100vw, 612px\" \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.leben-atmen.com\/wp-content\/blogs.dir\/14\/files\/sites\/14\/2021\/07\/4dd5b0f1d3405773d096af0333061f34.jpg?resize=612%2C816&#038;ssl=1\" class=\"size-full wp-image-389\" width=\"612\" height=\"816\" srcset=\"https:\/\/i0.wp.com\/www.leben-atmen.com\/wp-content\/blogs.dir\/14\/files\/sites\/14\/2021\/07\/4dd5b0f1d3405773d096af0333061f34.jpg?w=1125&amp;ssl=1 1125w, https:\/\/i0.wp.com\/www.leben-atmen.com\/wp-content\/blogs.dir\/14\/files\/sites\/14\/2021\/07\/4dd5b0f1d3405773d096af0333061f34.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.leben-atmen.com\/wp-content\/blogs.dir\/14\/files\/sites\/14\/2021\/07\/4dd5b0f1d3405773d096af0333061f34.jpg?resize=768%2C1024&amp;ssl=1 768w\" sizes=\"auto, (max-width: 612px) 100vw, 612px\" \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.leben-atmen.com\/wp-content\/blogs.dir\/14\/files\/sites\/14\/2021\/07\/b60e94b1fce5409caa103bb835bc5751.jpg?resize=612%2C816&#038;ssl=1\" class=\"size-full wp-image-387\" width=\"612\" height=\"816\" srcset=\"https:\/\/i0.wp.com\/www.leben-atmen.com\/wp-content\/blogs.dir\/14\/files\/sites\/14\/2021\/07\/b60e94b1fce5409caa103bb835bc5751.jpg?w=1125&amp;ssl=1 1125w, https:\/\/i0.wp.com\/www.leben-atmen.com\/wp-content\/blogs.dir\/14\/files\/sites\/14\/2021\/07\/b60e94b1fce5409caa103bb835bc5751.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.leben-atmen.com\/wp-content\/blogs.dir\/14\/files\/sites\/14\/2021\/07\/b60e94b1fce5409caa103bb835bc5751.jpg?resize=768%2C1024&amp;ssl=1 768w\" sizes=\"auto, (max-width: 612px) 100vw, 612px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wir arbeiten uns langsam die Serpentinen hoch zum heiligen Berg La Verna. Dabei ger\u00e4t man in eine Art Meditationszustand. W\u00e4hrend der K\u00f6rper sich mit der Anstrengung besch\u00e4ftigt, schwitzt und arbeitet, befindet sich der Geist in dieser fast absoluten Einsamkeit der Natur. Kein Auto oder Motorrad, kein Wanderer noch irgendetwas anderes st\u00f6rt den Flow. Es ist [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-390","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.leben-atmen.com\/bella-italia\/wp-json\/wp\/v2\/posts\/390","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.leben-atmen.com\/bella-italia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.leben-atmen.com\/bella-italia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.leben-atmen.com\/bella-italia\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.leben-atmen.com\/bella-italia\/wp-json\/wp\/v2\/comments?post=390"}],"version-history":[{"count":1,"href":"https:\/\/www.leben-atmen.com\/bella-italia\/wp-json\/wp\/v2\/posts\/390\/revisions"}],"predecessor-version":[{"id":391,"href":"https:\/\/www.leben-atmen.com\/bella-italia\/wp-json\/wp\/v2\/posts\/390\/revisions\/391"}],"wp:attachment":[{"href":"https:\/\/www.leben-atmen.com\/bella-italia\/wp-json\/wp\/v2\/media?parent=390"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.leben-atmen.com\/bella-italia\/wp-json\/wp\/v2\/categories?post=390"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.leben-atmen.com\/bella-italia\/wp-json\/wp\/v2\/tags?post=390"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}